tatuarse durante la menstruación

Myths and realities of getting a tattoo during menstruation

When we decide to get a tattoo, especially if it’s the first one, a lot of questions arise. Many women wonder whether it’s possible to get tattooed during menstruation, since they’ve found all kinds of advice, warnings, and beliefs online. But how much of that is actually true?

Today’s article aims to debunk the myths surrounding this phase of the cycle, based on scientific evidence and professional experience. Because being well-informed is the best way to make good decisions.

Is it dangerous to get tattooed during menstruation?

No, not at all. There is no medical contraindication that prevents getting tattooed during menstruation. If you feel well and don’t have unusual symptoms, there’s no problem.

Tattoo ink does not affect the menstrual cycle, nor does the cycle affect how the skin receives the pigment. What can happen is that your pain sensitivity changes during the first days of your period:

This doesn’t mean you can’t get tattooed, but you might prefer to wait a few days until your body is in a more stable phase.

Can it affect healing?

In principle, the phase of the menstrual cycle you’re in does not alter the healing process. The body has the ability to regenerate skin regardless of the cycle.

Some indirect factors can interfere:

  • If menstrual discomfort prevents you from sleeping well, your immune system may be weaker (due to lack of sleep, not the cycle itself).

  • If you take painkillers, you should tell your tattoo artist, since these medications can increase bleeding during the session.

  • If you’re more prone to vaginal or urinary infections during that phase, it’s best to postpone your appointment if you don’t feel entirely well.

The general rule is that if your health is stable and there are no unusual symptoms, there’s no reason to delay getting tattooed.

Practical recommendations to stay comfortable

Beyond the physical aspect, menstruation can influence how you experience the tattoo session in practical terms. Keep in mind you’ll be in the same position for quite a while (or many hours, depending on the design), so it’s worth considering whether your clothing is uncomfortable, for example.

  • Avoid tight clothing if you’re getting tattooed on the abdomen, hip, or thighs.

  • Make sure you’ve eaten properly and are well hydrated before the session.

  • Communicate any concerns or physical discomfort to the artist.

At experienced studios like 222 Tattoo Madrid, where we specialize in tattooing and piercing in the city center, we’re more than used to adapting our sessions to each client.

Listen to your body and decide

Now that you know that getting tattooed during menstruation is totally safe, it doesn’t affect ink fixation or the quality of the final result, the only thing left is to book your appointment when you feel most comfortable.

If you’re well, go for it. If not, wait. 222 Tattoo Madrid will still be there when you’re ready. What matters is that you enjoy the experience.

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